Initial Wellness Consult
45 minutes @ US $79.00, Online/Video chat Cornerstone Wellness addresses the underlying cause of metabolic syndrome, diabetes, and a host of other diseases caused by excess visceral adiposity. Unlike short-term weight loss programs that almost invariably result in weight regains, the Cornerstone approach strives for long-term success, markedly impacting health.
- Nutrition assessment
- Body Composition Analysis
- Dietary recommendations
- Macro-nutrient recommendations
- Supplement recommendations
- Diet myths and facts: addressing common misunderstandings
- Dietary recall identifying areas of change or improvement
We will create a fat loss/muscle maintenance plan based on your goals, lifestyle, and challenges. The key to long- term results is maintaining lean body mass. This is the same system we have used in medical clinics for two decades!
Why Choose Cornerstone Wellness MD Coaching?
When you invest in Cornerstone Wellness MD Coaching, you’re choosing a holistic, personalized approach to your health journey. Our program offers a comprehensive plan that includes a Free Discovery Call, an Initial Wellness Consult, and the 12-Week Muscle Maintenance Fat Loss Program, all designed to help you achieve and maintain long-term success. With guidance from certified coaches, personalized nutrition and supplement plans, and ongoing support, you’ll have everything you need to tackle your health goals and transform your lifestyle. Our personalized program ensures you stay on track, get the right advice, and see lasting results in fat loss and muscle maintenance.
