40 minutes @ US$69.00, Online/Video chat

Cornerstone Wellness addresses the underlying cause of metabolic syndrome, diabetes, and a host of other diseases caused by excess visceral adiposity. Unlike short-term weight loss programs that almost invariably result in weight regains, Cornerstone produces long-term success, markedly impacting health.

Select a coach: Meet Our Coaches

Not sure which coach?
Contact us and let us help you decide.

This 40-minute initial consult includes:

  • Nutrition assessment
  • Body Composition Analysis
  • Dietary recommendations
  • Macro-nutrient recommendations
  • Supplement recommendations
  • Diet myths and facts: addressing common misunderstandings
  • Dietary recall identifying areas of change or improvement

We will create a fat loss/muscle maintenance plan based on your goals, lifestyle, and challenges. The key to long- term results is maintaining lean body mass. This is the same system we have used in medical clinics for two decades!